Reda Wigle
Reda Wigle is an astrology writer at the New York Post.
Background
Reda routinely researches the birth charts of celebrities and other strangers. A Taurus, middle child and graduate of the University of New Orleans Creative Writing Workshop, she believes in ghosts, butter and redemption Reda’s knowledge of pop culture is largely owed to an adolescence spent feigning mono and mainlining VH1’S “Behind the Music.”
Latest Articles
Wiggling your toes is good for your heart — and 4 other unexpected ways to boost cardiovascular health
February 7, 2025 | 12:56pm“While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits you might not even think about,” says registered nurse Karen...
Which foods to eat for a healthier Super Bowl party — including a 'villainized' snack that's not so bad
February 7, 2025 | 10:17amSuper Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian's recommendations for the least and most healthy game-day food choices.
This 185-calorie snack can slow down aging, reduce cancer risk and improve your mood
February 6, 2025 | 1:09pmIf you know what's good for you, start snacking on this superfood.
I'm a sleep doctor — the perfect amount of time for a nap and why you sometimes wake up more tired
February 6, 2025 | 10:29amA sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.
NEAT is the secret to being healthier and getting in better shape without going to the gym
February 5, 2025 | 12:31pmNon-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, doing chores, grocery shopping, taking the stairs, and even fidgeting at our desks....
Here's how to celebrate the Super Bowl according to your zodiac sign
February 5, 2025 | 11:02amRaise your chicken wings and cheers to your domestic beers, y'all. In honor of this clash of titans and the glut and glory of American advertising, we bring you a...
Common myths about hair loss — and which natural remedies can grow it back
February 5, 2025 | 10:13amWhen it comes to hair loss, there are as many myths about it as there are treatments for it. An expert broke down common misconceptions and the effectiveness of natural...
This 'powerhouse workout' only makes you push yourself for 20 seconds at a time
February 4, 2025 | 1:06pmFor those who live to sweat, SIT is the new HIIT.
I'm a cardiologist — the heart health signs you shouldn’t ignore in your 40s, 50s and 60s
February 4, 2025 | 10:38amA cardiologist has shared the symptoms of heart disease to be aware of at every age.
Luckiest days to play the lottery revealed, according to a psychic
February 4, 2025 | 5:00amFeeling lucky? The time is nigh to test your fortunes.
Why it's better for women to go commando at night — and if you must wear underwear, this is best
February 3, 2025 | 1:24pmA nurse practitioner explained why going commando when you sleep is better for women's bodies.
This dental issue could be a sign you're having a heart attack — plus 5 other surprising symptoms
February 3, 2025 | 10:26amDr. Guruprasad?"Guru" Srinivas told the Post that not all heart attack symptoms involve chest pain. He revealed which lesser-known symptoms to look out for.
Your luck is about to change as Jupiter escapes retrograde
February 3, 2025 | 5:00amLet's get lucky and let's get to listening.
Beware ‘Wet February’ — expert reveals the healthiest way to consume alcohol
January 31, 2025 | 12:36pmCongratulations if you've made it smug and sober to the end of Dry January. And while you may be ready to celebrate with a libation, an expert warns of the...
I was diagnosed with stage 3 colorectal cancer at 31 — the symptoms that made me get a colonoscopy
January 31, 2025 | 10:23amA young mother has revealed the symptoms that led to her stage 3 colorectal diagnosis.
February 2025 horoscopes: Love rolls the dice — now go let your freak flag fly
January 31, 2025 | 5:00amAfter five weeks and a general malaise, January is behind us, and the brief, bright month of February is straight ahead.
This condition shares a lot of its symptoms with anxiety — but it's much more serious
January 30, 2025 | 12:11pmRacing heart, fevered brow, and worried mind? Your condition could be more serious than anxiety.
This 10- to 15-minute trick will get you back to sleep if you're tossing and turning
January 30, 2025 | 10:08amCounting sheep with no relief? An unusual psychological technique may help send you back to Slumberland.
Valentine's Day is for amateurs —?real lovers, gird your loins for this weekend's sexy astrological 'wake up call'
January 30, 2025 | 5:00amFebruary 1 is for lovers - here's why.
I'm a sleep doctor — follow my 4 rules for the perfect nap that'll leave you feeling refreshed
January 29, 2025 | 12:30pmDon't snooze on naps!