Mental Health
3 ‘next-level brain hacking’ methods biohackers love — a high-tech tool gives you ’40 years of mediation benefits’ in just days
Biohacking isn’t just about six-packs and stem cells anymore.?
More in Mental Health
5 easy ways to cut cravings — including one that’s a ‘huge’ but underappreciated contributor to cancer risk
Do you crumble when you see cookies? Go nuts when you spot a charcuterie board?
Doctors' warning about 'insidious' social media trend damaging teen girls' health — with girls as young as 7 taking part
“We're setting a very high standard for these girls," one of the study authors said.
How you commute impacts your risk of dementia — these are the best and worst ways
New research explores whether cycling, walking, driving or using public transportation is best for your longterm cognitive health.
These are the most depressing jobs in America, according to a new study
High-stress jobs with frequent public interaction have previously been linked to higher depression rates.
My 'breakthrough formula' improves mental health — I've had so many 'aha moments'
"In my several years of doing this work with thousands of people, these questions have always consistently yielded 'aha' moments," Haley Hoffman Smith told The Post.
Hate the sound of people chewing? That's bad news for your risk of depression
Misophonia is a chronic condition in which certain sounds trigger strong negative responses that can affect daily life and social interactions.
A popular hair loss drug destroyed my ex-husband's sex drive — and ended our marriage
Speaking recently on the podcast "Moral Medicine," Thammika Songkaeo shared how post-finasteride syndrome?(PFS) led to the demise of her marriage.
How kissing can actually spread depression and anxiety: study
The new study found that when one spouse had poor mental health and trouble sleeping, the healthy partner suffered similar symptoms after just six months.
Stress significantly increases your dementia risk — here are 4 ways to fight back
Experts say making these 4 changes can limit your risk of stress-related cognitive decline.
61.7% of insomniacs have this personality trait — and what that means for treatment
About 12% of Americans experience chronic insomnia, defined as trouble falling asleep, staying asleep or returning to sleep after waking up in the night.
These 6 mindful 'micro-practices' can help you be calmer and happier — including 3 you can do at work
“Mindfulness isn’t just about sitting on a cushion in silence trying to feel peaceful. That’s one way to practice, but it’s not the whole picture," Pema Sherpa told The Post.
How breast 'origami' helped a Sports Illustrated Swimsuit model manage her health conditions
Sports Illustrated swimsuit model Gigi Robinson told The Post why she decided to get breast reduction surgery — and what the process really like, including "origami, but with your boobs."
Want to keep your mind sharp as you age? Try this activity
A study tracked more than 1,100 adults over 40 to see which pastimes packed the biggest cognitive punch.
This free and easy hack can help you be happier — it's not exercise
Fresh research out of the UK suggests there's a simple (and free!) way to give yourself a attitude adjustment — but there's a bit of a catch.
Microplastics in junk food may be harming your brain: 'Should concern us all'
Shocking new research suggests your favorite comfort foods may be giving your brain a not-so-happy meal.
Working this many hours a week can make your brain 19% bigger — and lead to lots of problems
You might want to forward this one to your boss.
Heidi Montag reveals how she protected her mental health during the LA fires — and the moment that had her ‘hysterically crying’
The 38-year-old reality star says the emotions still "come in waves" since the house she shared with husband Spencer Pratt and their two kids burned down in the LA wildfires...
Depressed? New 'video game'-like technology can help — without drugs or talk therapy
“This is a completely new paradigm of treatment for depression, and it actually works,” Dr. Aron Tendler told The Post.
ChatGPT is my therapist — it's more qualified than any human could be
Meet the woman who uses ChatGPT for therapy - and says it's the best therapist she's ever had.
Doctors discover drug already on the market could prevent 1M new cases of Alzheimer's a year
A new study has found that a common class of medications could dramatically decrease the risk of developing the neurodegenerative disorder.