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No pain, no gain Dad, 40, claims he sleeps just 30 minutes each day for last 12 years to double his life expectancy
A Japanese father and bodybuilder claims he is a “true master” and has “doubled” his life expectancy by only sleeping half an hour per night for a dozen years.
More in Health
New 'death clock' claims to be able to predict when you will die — and motivate you to live longer
Bet you're dying to check this one out.
Beer glasses are too big, scientists say — here's why they want to shrink down the traditional pint
Can't blame shrinkflation for this one.
I'm a neuroscientist — here are 4 easy ways to increase your thinking abilities
Most of our 100 billion brain cells were created before birth — the brain can still produce new cells, called neurons, as we age.
I'm a dietitian — here's how you can enjoy ultra-processed foods without guilt
New research has confirmed the link between ultra-processed foods and the development of Type 2 diabetes.
NYU Langone Health tops list of nation's best academic medical centers
"Recognitions like this further validate the quality that NYU Langone consistently delivers to everyone in our care," Dr. Robert I. Grossman, CEO of NYU Langone Health and dean of the...
Lower your risk of dementia with these 2 drinks and 1 food: new study
Dr. Liron Sinvani, director of geriatric hospital services at North Shore University Hospital, said this new research could help draw attention to these phytonutrients.
Severe burns reported in children making TikTok-trendy ‘glass fruit’ in microwave
A TikTok trend could pose a potential hazard to children.
I'm a weight loss coach — do these 5 things and drop weight by 2025
Wisconsin weight loss coach Amber Clemens shed?160 pounds from 2018 to 2020?and kept it off.
Condom maker claims you'll have the best sex ever —?or your money back
They've got a lot of condom-fidence in their product.
This exotic snack boosts libido and sex appeal — and has other substantial health benefits
It's certainly one way to get all "hop" and bothered.
Virus that can cause polio-like symptoms in children spiking in US
Enterovirus D68 (EV-D68) can lead to acute flaccid myelitis (AFM), which can cause weakness or paralysis, typically in kids.
I was overweight my entire life — here's how I lost 200 pounds with just a few easy lifestyle changes
An Iowa mom shares her remarkable fitness journey from overweight kid to marathon runner.
This much coffee can lower your risk of diabetes, heart disease, stroke: study
Cardiometabolic multimorbidity is defined as having two or more cardiometabolic diseases — Type 2 diabetes, heart disease or stroke.
I used to be a swimsuit model — then I had a near-fatal allergic reaction that burned my skin
"My entire body was burning and sore. There are no words strong enough to describe how it felt," recalled Sasinan Chuenlosang, 31.
The best excuse to take a vacation: Study reveals how travel slows aging
Dying to book your next trip? Then go ahead and live a little.
Four things modern medicine got totally wrong — with dire consequences
Peanut allergies and hormone replacement therapy are just the beginning.
These 4 questions may reveal if you have an alcohol problem: 'Time to seek professional help'
The CAGE assessment was developed in 1968 by Dr. John Ewing, a psychiatry professor and addiction therapy clinician.
I loved vaping — until my lungs collapsed and black goo poured out of me
"I wouldn't wish what I'd been through on anyone else. I feel grateful to be alive," admitted Jordan Brielle, 32.
Why drinking water won't cure your hangover: new research
There's a persistent belief that chugging water after drinking can counteract the effects of too much booze, but experts say it does little to prevent the fresh hell of a...